Italian Cauliflower Bake

I’m making lunches for work tomorrow. I guess the buzz phrase is “meal prepping.” I have found if I don’t plan ahead and bring food, I’m likely to eat things that aren’t on my diet. Shocking! I work 12-hour shifts plus intermittent fasting, so I need two meals. My lunch is usually easy to get,Continue reading “Italian Cauliflower Bake”

Bunless burgers

I’ve been working with my doctor on my weight loss, and I asked her which diet was best. I’m at the point where I know what has worked for me in the past, and I know what I enjoy, but nothing seems to work anymore. I’ve tried calorie restriction, low carb, primal/paleo, Noom, Weight Watchers,Continue reading “Bunless burgers”

Deep Dish Pizza… in a Crockpot?!

Hooooooboy, are you in for a treat! Well, to be more precise, WE were in for a treat last night. My sweetheart and I were looking for recipes to make something in the crockpot this weekend. My go-to is kalua pork, but we wanted something different this time. I’ve heard you can make a decentContinue reading “Deep Dish Pizza… in a Crockpot?!”