Has this blog turned into a food blog? Maybe… temporarily… First: I MADE MAYONNAISE! I’ve tried it before, have failed miserably and wasted eggs and oil. This time was different. This time I followed the very easy instructions in The Primal Gourmet Cookbook. Voila! Mayo! Not only that, but it is delicious! I think I’mContinue reading “Egg Salad Sandwich (Paleo/Keto/Delicious)”
Tag Archives: primal
Beef Stroganoff in Acorn Squash
I have made beef stroganoff many times, and I’m not sure I’ve ever followed a recipe. It’s a little different each time, and always delicious. How can you go wrong with meat, mushrooms, and cream? Well… I suppose things can go very wrong. But not with beef stroganoff! Going for the healthier option, I gotContinue reading “Beef Stroganoff in Acorn Squash”
Day One
I ate pretty well today. Breakfast was an egg and a sausage patty. Lunch was an avocado (and a half) with plantain chips and sweet potato chips… with a string cheese. Then dinner was chicken cordon bleu “pasta” with spaghetti squash. The bad: wine with my dinner. I allow that on the weekends, but IContinue reading “Day One”
The Happy Viking 