Chicken Enchiladas 08Apr2022

As some of you know, this blog is about getting more fit, being healthier, etc. To save some of you from having to go back and read, I quit a very stressful job in August 2021 and went back to the floor to work. I wanted to get healthier: cardiovascular/physical health, mental health, the wholeContinue reading “Chicken Enchiladas 08Apr2022”

Spencer Butte from Fox Hollow Rd 07Apr2022

I’m supposed to go biking/hiking with my friend Christine this weekend, but there was no way I was going to miss out on today’s weather. I mean, LOOK: So, I went local, and chose Spencer Butte, one of my favorites. This time, I decided to go from Fox Hollow Rd. The parking area was smallContinue reading “Spencer Butte from Fox Hollow Rd 07Apr2022”

Spencer Butte: Up & Back 08Feb2022

I’ve hiked up Spencer Butte a few times, and I will a few times more. It seems like each time I go, I see something new. I thought the entire way would be foggy today, but I was pleasantly surprised at the top. I think I will try to hike this weekly…I want it toContinue reading “Spencer Butte: Up & Back 08Feb2022”

Worms and Workouts

The kitten has… worms.  Yeah, I’m not surprised either.  But it’s still not fun.  S/he is almost eight weeks old, so old enough to have the medicine.  Not quite old enough for the flea medicine though.  I put the half of a pill in butter, which the kitten didn’t want.  So… we had a veryContinue reading “Worms and Workouts”

My Whoop & Me

I got a Whoop.  That sounds a little… naughty, doesn’t it?  A Whoop is a new activity tracker.  I’ve used my Apple watch for the last couple of years, but I don’t think it’s as accurate as I’d like, and the battery runs out fast.  I do love that I get texts on it… 🙂Continue reading “My Whoop & Me”

The Beginning

I’m out on a bike ride with friends yesterday, and my pal Christine and I were talking about exercise.  I told her that I hated running, but I love the biking.  I’m not fast, but I just keep going anyway.  She looked at me and said, “You’re a Viking!”  Her reasoning was that I likeContinue reading “The Beginning”